EMDR Therapy in and around Scarborough
Eye Movement Desensitising Reprocessing Sessions
Many people at some time in their lives experience some form of trauma, negatively emotional or painful. EMDR is a therapeutic approach unlike any other, and hypnotherapists tool designed for working with past events, which commonly takes roles in life known as Trauma, Phobia, Shame, Fear, Anxiety, Guilt… These memories usually fade away after a while and people are usually ok and carry on, but because they can be distressful or so painful, that they are not stored in the memory efficiently and end up unprocessed raw, and then buried in the nervous system.
EMDR is a guided eye movement system process that helps access stored information programmed in all multi-sensory forms, cognitive and emotional. It is a very effective treatment also for other conditions. When activated, it’s effective capabilities help reform resources and help heal the inner process of what was, reducing the negative beliefs from the past traumatic events then changing and installing new beliefs and lining up new patterns of more efficient and appropriate behaviours quickly, allowing you to move forwards to a positive empowering present affect.
EMDR works in a number of stages… knowing the memory, then to identify the unwanted unpleasant disturbance and negativity, and the emotions and feelings linked with it. Unlocking and breaking through negative emotions stored and supporting the mind. And allowing the mind to go with what comes up and process the experience to heal itself positively.
Some of what EMDR is used to treat amongst others:
Accidents at Work
Road Traffic Accidents
Stress / PTSD
Work Place Bullying
Past Premature Births
Traumas leave people feeling out of control or helpless. EMDR trauma treatment is empowering and allows people to have a sense of openness and emotional awareness, improved outlooks and able to make decisions easily. Leading to better options and choices, and healthy recovery.
Traumatic memories can manifest and stay with you a very long time, holding you back in isolation and fear. With this therapy, you can finally remove your traumatic past out of your way and steer you forwards feeling healthier and happier in the present.